موضوع بالانجليزي عن الروتين اليومي

موضوع بالانجليزي عن الروتين اليومي

الروتين اليومي للبنات بالانجليزي

تعبير عن حياتي بالانجليزي

قصص عن الروتين اليومي

تعبير عن المدرسة بالانجليزي مع الترجمه

تعبير عن افضل يوم في حياتي بالانجليزي

تعبير بالانجليزي عن نفسي

جدول الروتين اليومي بالانجليزي

تعبير بالانجليزي عن الروتين الصباحي

ideas to get out of the routine

Today, I want to talk to you about a topic that, in my opinion, limits so many people in their lives.

I want to talk about the routine.

This routine that keeps us in a life that suits us or not but in any case, it deprives us of novelty, adventure, discovery.

Ask yourself the question. How long have you been doing something for the first time?

I give you some video messages that illustrate the day I spent last Saturday with several things that I did for the first time. To know: repair my bike myself, make videos in the park of the head of gold in Lyon and make a picnic with strangers.

Nothing extraordinary will you say to me. And yet, it is this wealth of doing different things that awaken the mind every day.

So what could you do to get out of the routine?

Ideas to get out of the routine

Here are some ideas for getting out of the daily routine:

• Eat foods that you have never eaten, or that you are not used to eating

• Eat a breakfast that has nothing to do with what you usually eat

• To concoct a dish of a particular origin like Morocco, China or South America

• Meet new people

• Doing a picnic with or new people or in an unfamiliar place

• Make new activities

• Practice art like painting, music, singing, cooking, etc.

• Do a sport that you have never practiced

• Exercise flexibility, strength training, fitness

• You spend a time-consuming activity like TV or social networks

• Take a cold shower instead of a hot shower

• Sleep at different times

• Going to an unknown destination

• Take risks that you would not usually take

• Go crazy, go crazy, dance in the rain

• Test new positions (whatever the activity ...)

• Build something with his hands

• Start a project that has always connected us

• Make different choices every day

• Go to work in a different place

•      To change job

• Going far away without asking questions overnight

• Read a new book, discover a new author, a new style

• Use different words as you deprive of all the negative words

• Spend a week at a maximum of 10 €

• Imagine spending 10,000 € each day for 30 days (and precisely!)

• To walk in the mountains, discover the desert

• Do an extreme activity

• Climb on a tree

• Practice meditation

• Visit your own city that you may not know so well

The list is far from being exhaustive. In any case, you must be original. Some things seem innocuous for some and incredible for others. Some challenge you, others not at all.

And if you are afraid of going out of the routine, that's normal. It is that you are out of your comfort zone. I invite you to read this article on how to get out of your comfort zone.

Being afraid of novelty is normal when you are not used to confronting it. But that's what will allow you to enrich yourself personally. You will live experiences that will excite you and make you want to live always!

Fear is simply a reflection of a lack of self-confidence that brings you back to your own insecurity that you are trying to fill with a semblance of security, far from fear. It's an illusion. It is not the object of the article to deal with this fear but I invite you to start with what is here: daring out of the routine.

Look at my example, I do not quote complicated things. This is accessible to everyone. Everyone can decide to live differently, to do different things, to express themselves fully.

This is what I invite you to do today and for the days to come.

And you ? Can you get out of the daily routine? What are your little things? I'm waiting for your feedback in the comments!